Another amazing unique coconut flour muffin in the books!
Coconut Flour Banana Blueberry Muffins Recipe
EATgredients:
Dry:
- ½ cup coconut flour
- ¼ cup tapioca flour
- 1 tsp. baking soda
- ½ tsp. salt
Wet:
- 3 eggs
- 4 Tbsp. grass-fed butter, room temperature (KerryGold)
- 2 Tbsp. coconut oil, refined
- ¼ cup honey, unfiltered
- 1 tsp. vanilla extract
Filling:
- 1 ½ cup banana, pureed ( I used 3 large)
- 2 cups whole blueberries, frozen or fresh
Steps to crEATe:
1.) Heat oven to 350° and add muffin papers to 12-muffin tin compartments or grease with coconut oil. Set aside
2.) Combine dry ingredients to large mixing bowl. Set aside. Puree bananas ( I just mashed with a fork).
3.) Whisk eggs and room temperature butter in small bowl.
4.) Add all wet ingredients to dry ingredients and hand mix for about 1 minutes or until all flour is dissolved. Add bananas, mix again.
5.) Fold in blueberries, be gentle if they are frozen!
6.) Divide batter in equal amounts to muffin compartments. Throw a few blueberries on top of the batter for more blueberry goodness.
7.) Bake at 350° for 14-17 minutes. Golden brown on top!
Yummy! They look really good!
Yummy!
How do you whisk room temp butter? I ended up with a big wad of butter eggs. After that I just mashed it up as best I could with a pastry blender, but I feel like I’m missing out on some important skill. The butter was out for hours (Kerrygold stick) and was pretty soft, but not mixable.
I replaced the blueberries with 1/2 cup each chopped walnuts and Enjoy Life mini chips. They look and smell great, but are too hot to eat as they just came out of the oven! I can’t wait to make all kinds of different muffins.
Thanks for the recipe!
Just ate one…awesome!! Thanks again!
Mine turned out really wet, even after I baked them an extra 10 minutes. Did I do something wrong?
Probably not, anything wrong per se. Your bananas could have been bigger than mine or you added more blueberries or your flours were a little less, etc…
Always go by the batter, if the batter is VERY runny, then your muffins will be wet. If it’s runny usually what you can do is add a Tbsp. of coconut flour, which usually does the trick and thickens it up.
Have you tried again?